What are the 8 Limbs of yoga and how can we apply them in real life.

Need a method for protecting your inner peace while fostering compassion, joy, and detachment in the appropriate situations? Read about the locks and keys mentioned in the Sutras.

Nestled in the heart of East Brunswick, NJ, Hush Studio is more than just a yoga space—it's a transformative wellness sanctuary dedicated to the mind, body, and spirit. Serving all of Central New Jersey, including North Brunswick, Milltown, Spotswood, New Brunswick, Sayreville, and beyond, Hush Studio is on a mission to create an inclusive community for everyone seeking a holistic approach to wellness.

Energetically, life situations can cause imbalances in our energy fields. Stress, negativity and trauma can prevent a healthy flow of energy.

What does the Ho’oponopono Mantra mean?