What is sound therapy?

Energetically, life situations can cause imbalances in our energy fields. Stress, negativity and trauma can prevent a healthy flow of energy.

Just as a musical instrument falls out of tune, we also can fall out of tune. Our bodies have a pulse, rhythm and can be highly receptive to sound. These methods below can help with relaxation, alleviating stress and quieting the active mind. Healing happens on many different levels- physically, emotionally, mentally, spiritually.

Sound therapy helps us shift from a lower vibrational frequency to a higher one. Sound healing comes from a passion to help people clear, balance and align their energy to feel healthy and connect their heart and mind. This energy modality brings you back to your center and is the most powerful and effective way to bring a deep sense of peaceful and loving energy back into your body.

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Exploring the Koshas: Understanding the Layers of Self in Yogic Philosophy

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Ho’oponopono Mantra